reserve-1

Date	Event
22-dec-2024 14:00	Move & Rest: a year-end Yoga Nidra journey	details
29-dec-2024 14:00	Flow & Breath Special with Handpan	details
5-jan-2025 14:00	Reset & Recharge Your 2025	details

Lijnbaan 31-33

ma09.12	di10.12	wo11.12	do12.12	vr13.12	za14.12	zo15.12
HIIT Gillian 7:00 50 min BOX Said 7:30 50 min GENTLE FLOW Anthony 7:30 60 min HIIT Joanna 8:30 50 min BOX Said 8:30 50 min HOT 26 Chelsea 9:00 90 min HERO Said 9:30 50 min CLASSIC SPatricia 9:30 60 min RESTORE SPatricia 10:45 60 min MAMA STRONG Maggie 11:00 45 min FLOW Maggie 12:00 60 min HERO Nasser 12:00 50 min SCULPT W Lizzie 16:00 60 min HERO W Mandy 16:30 50 min GENTLE FLOW SRóisín 16:30 60 min SUPER FLOW SVeronique 17:15 60 min HIIT Mandy 17:30 50 min FLEX SRóisín 17:45 60 min BOX Basiet 18:00 50 min FLOW SVeronique 18:30 60 min HERO W Joanna 18:30 50 min BOX W Reza 19:00 50 min SCULPT Fieke 19:00 60 min HIIT Joanna 19:30 50 min BOX Reza 20:00 50 min FLEX W SVeronique 20:00 60 min POWER CORE Fieke 20:30 60 min	HERO W Johnny 7:00 50 min POWER Veronique 7:30 60 min HERO Johnny 8:00 50 min GENTLE FLOW Veronique 9:00 60 min BOX Reza 9:00 50 min BOX Reza 10:00 50 min RESTORE Róisín 10:45 60 min FLOW Róisín 12:00 60 min HERO W Said 12:00 50 min BOX Reza 12:15 50 min HOT 26 Ivaylo 16:00 60 min SCULPT Theano 16:00 60 min HIIT Yasser 17:00 50 min BOX Paulo 17:30 50 min HOT SCULPT Ivaylo 17:30 60 min FLOW SVeronique 17:45 60 min HERO Yasser 18:00 50 min BOX Tamara 18:30 50 min POWER Dewi 18:45 60 min HERO Paulo 19:00 50 min FLEX SVeronique 19:00 60 min YG RUN Niels 19:15 75 min BOX Tamara 19:30 50 min HOT 26 Dewi 20:00 90 min HIIT Paulo 20:00 50 min CLASSIC W Anthony 20:15 60 min	POWER CORE Chelsea 7:00 60 min SUPER FLOW Veronique 7:30 60 min HERO W Mandy 7:30 50 min HERO Mandy 8:30 50 min FLOW Veronique 9:00 60 min HOT 26 Chelsea 9:30 90 min FLEX Róisín 10:30 60 min HIIT Gillian 12:00 50 min MAMA FLOW SDenise 12:00 60 min GENTLE FLOW Róisín 12:00 60 min CLASSIC SMaria 16:30 60 min HOT FLOW Boban 16:45 60 min HERO Johnny 17:00 50 min BOX W Reza 17:30 50 min RESTORE SMaria 17:45 60 min POWER Boban 18:00 60 min HERO Johnny 18:00 50 min BOX Reza 18:30 50 min HIIT SJohnny 19:00 50 min MAMA STRONG Lizzie 19:00 60 min FLOW Noëlle 19:15 60 min BOX Reza 19:30 50 min HERO SJohnny 20:00 50 min FLEX Rogier 20:15 60 min SCULPT Lizzie 20:30 60 min	HOT 26 Lo Fei 6:30 90 min HERO W Mandy 7:00 50 min FLOW Ivana 7:30 60 min HERO Mandy 8:00 50 min SCULPT SLizzie 9:00 60 min HIIT Mandy 9:00 50 min FLOW Dewi 9:30 75 min FLOW & FLEX SPatricia 10:30 60 min SCULPT Theano 12:00 60 min HERO Gillian 12:00 50 min SCULPT Theano 16:15 60 min MIND & BREATH Katya 16:30 60 min HERO Mandy 17:00 50 min SUPER FLOW Boban 17:30 60 min BOX Paulo 17:45 50 min MAMA STRONG Theano 17:45 60 min HIIT Mandy 18:00 50 min POWER CORE Chelsea 18:45 60 min BOX Fergel 18:45 50 min FLOW Boban 19:00 60 min HIIT Paulo 19:00 50 min HERO Fergel 20:00 50 min HOT 26 Chelsea 20:00 90 min CLASSIC SMaria 20:15 60 min	HERO W Said 6:30 50 min BOX Paulo 7:00 50 min HOT CLASSIC Lo Fei 7:30 60 min HERO W Said 7:30 50 min BOX Paulo 8:00 50 min HERO W Said 8:30 50 min HOT 26 Lo Fei 9:00 60 min BOX Paulo 9:00 50 min HERO W Said 9:30 50 min FLOW SDewi 9:30 60 min HERO W Said 10:30 50 min FLEX SDewi 10:45 60 min MAMA FLOW SRóisín 10:45 60 min HERO Said 11:30 50 min FLOW SNoëlle 12:00 60 min FLOW SNoëlle 16:15 60 min POWER SFerdinand 16:30 60 min HIIT Yasser 17:00 50 min RESTORE SPetra 17:30 60 min BOX Reza 17:30 50 min FLOW SNoëlle 17:45 60 min HERO Yasser 18:00 50 min BOX Reza 18:30 50 min	HOT 26 Chelsea 8:00 60 min FLOW Dewi 8:30 60 min BOX Paulo 8:30 50 min HIIT Nasser 9:00 50 min HOT 26 Ivaylo 9:30 60 min BOX Paulo 9:30 50 min SUPER FLOW Dewi 9:45 75 min HIIT Nasser 10:00 50 min BOX Paulo 10:30 50 min HERO Petra 11:00 50 min HOT CLASSIC Anthony 11:00 60 min GENTLE FLOW Ivaylo 11:15 60 min HERO Paulo 12:00 50 min POWER Anthony 12:15 75 min FLOW Ivaylo 12:30 60 min MAMA FLOW Ivana 13:45 60 min HOT SCULPT Ivaylo 13:45 60 min HOT 26 Lo Fei 16:00 90 min FLEX Rogier 17:00 75 min	GENTLE FLOW SAnthony 8:30 60 min HOT 26 Lo Fei 9:00 90 min BOX Robin 9:00 50 min HERO Gillian 9:30 50 min CLASSIC SAnthony 9:45 60 min BOX Robin 10:00 50 min HIIT Gillian 10:30 50 min POWER CORE Chelsea 11:00 60 min BOX Robin 11:00 50 min FLEX Lo Fei 11:00 60 min HIIT Gillian 11:30 50 min FLOW & FLEX Chelsea 12:15 60 min RESTORE Lo Fei 12:30 60 min HOT FLOW Noëlle 15:00 60 min FLOW Patricia 15:30 60 min HOT 26 SChelsea 16:15 90 min HIIT Paulo 16:15 50 min MIND & BREATH Patricia 16:45 60 min FLOW & FLEX Patricia 18:00 60 min POWER Ferdinand 18:15 75 min